Went to the Sei Mei website to check out the Fukushima concerns and to find recipes. There are some good - even rich - ones.
https://www.groundgreentea.com/recipe_collection.htm and in particular this one with pears https://www.groundgreentea.com/lemon-ginger-pears-poached-in-green-tea.htm.
Made a gigantic (about 200 oz) "sun tea" container full of strong cold green tea and have it where I can raid it any time I want.
Happy to report that I have lost 11 pounds. It's not in the two days I've been doing this blog, but some of the most recent changes correspond to going dancing - which is such a happy thing for me - and taking the fucoyden and working on the hakomi exercises, the sedona exercises, and the YOGA exercises.
I remind myself when purchase time comes not to be cheap.
