Focus for today is resistance - the exercise at hand is:
1 Could ___ allow his/her self to remember any and all resistance?
2 Could you welcome that resistance?
3 Could you welcome any sense that resistance is personal - about you or the "other"?
4 Could you allow that resistance to dissolve into the love that you are as best you can?
5 Could you rest as the love that you are that is already and always resistance free?
Also
1 Could ___ welcome his/her whole history?
2 Could ___ welcome all wanting to edit, fix or change his her/history or story of love?
3 Could ___ welcome any sense that this history or story is personal belongs to or is about him/her?
4 Could you rest as that which needs no history to be and let the love that you are shine?
Wanting Love or Approval
1 Could __ welcome all his/her wanting love or approval?
2 Could __ welcome any sense that he/she can give or receive love or approval - any sense that wanting approval is personal?
3 Could __ change that wanting approval to love?
4 Could you rest as the love that allows for giving and receiving yet requires neither to be?
