- Recent retooled breakfast: Baked yam with peanut butter and sesame oil.
- Also: Made: nettle/acorn pesto today - most recipes are heavy on cheese (and salt). This one is nettles, acorn meal, a bit of garlic powder and turmeric and olive oil. First sample is delicious.
- Also: Nettle pesto/chicken breast, home sprouted lentils, baked potatoes - a bit of sesame oil. Yum.
- Also: Steamed dish: Frozen cruciferae, baked yams, left over lentils and pesto, trace of sesame oil... bit more garlic and turmeric.
the journey to freedom from my own smallness, starting with dealing with pre-cancer scare.