Friday, July 8, 2011

Coaching note for the day

(Re)learned from the assignments - I have a huge amount of resentment stuffed down there. There's shame and embarrassment too. My ex bf  used to say “Shit on shame.” I find that ironically shaming. I want and need someone on my side. I'm always afraid of falling short of being good enough to be loved.

My raison d 'etre is to love, be loved, and operate from a loving heart.  That is good enough.